措尼仁波切

本覺與修持的開示

大圓滿禪修要點在於維持本覺的延續性

2014/04/26

 
大圓滿禪修全部要點就在維持本覺的延續性
 
老實說,禪修單純地就只是維持見地而已,除此之外無它,就是這樣而已。試圖刻意地去延長「認出」,反而是在破壞它。你必須去瞭解如何讓它自行延續。這就是為什麼大圓滿的教導是不可思議地殊勝。大圓滿全部的要點就是在維持本覺的延續性。
 
Fearless Simplicity(中譯大圓滿生活), p.172---注視、見、任其自然與解脫
 
有個非常難,最難的要點。在心續中,有心的解脫的特定點,你必須好好地瞭解它,否則它會帶給你很多困難。坐下來禪修不難、修止或保持在空性中禪修也不難,但要從散漫凌亂的念頭之流中解脫,那就很難!散漫凌亂的念頭生起時,你的禪修必須有能力提供解脫。
 
Ground, Path, Fruition(根道果), p.64
 
 
Sustain the view
 
Honestly, meditation is simply to sustain the view. It is nothing other than that. Artificially trying to extend the recognition spoils it. You need to know how to allow it to continue. This is why the Dzogchen instructions are incredibly special. The whole point of Dzogchen is to sustain the continuity.
 
Fearless Simplicity, p. 134
 
There is one point that is very difficult, the most difficult. Within the context of mind there is the particular point of the liberation of mind. You need to understand this well; if you do not understand it well, it will give you a lot of difficulty. To sit and meditate is not that difficult—to do shamatha meditation or to stay in meditation on emptiness is not hard—but to have liberation in the context of discursive thoughts arising—that is difficult. Your meditation must be capable of providing liberation while discursive thoughts are arising.
 
Ground, Path, Fruition, p. 64